Pantry Staples:
Almond Flour
Avocado Oil
Avocado Pan Spray
BBQ Sauce (Stevia Sweet)
Better Than Bouillon beef, chicken, garlic, vegetable stock
Bread, Pumpernickel (Great Low Carb Bread Co)
Cacao Powder (Viva Naturals, Organic)
CarbQuik
Chocolate Cookies, Keto Minis (HighKey Snacks)
Chocolate Chips, Unsweetened (Lily’s)
Coconut Flour
Coconut Oil
Coconut, Unsweetend (dried, shredded, or flaked)
Hazelnut Flour
Hemp Hearts
Ken’s Blue Cheese, Italian, and Ranch Dressings
Low Carb Pizza Crust & Calzone Mix
Maple Syrup, sugar free (Choc Zero)
Moon Cheese
Nuts, Pecans, Almonds, Walnuts
Nuts,
Oat Fiber
Pancake and Waffle Mix (Birch Bender)
Pasta, Low Carb (Fiber Gourmet)
Pineapple Extract
Pork Rinds
Psyllium Husk
Swerve Chocolate Cake Mix
Swerve Vanilla Cake Mix
Swerve Chocolate Chip Cookie Mix
Swerve Granulated Sugar
Swerve Confectioners Sugar
Swerve Brown Sugar
Monkfruit Sweetener, Granular
Quest Protein Chips
Various “vinegars”
Whisps
Xantham Gum
Xylitol
Appliances and Accessories
Ninja Foodi
Instant Pot Ultra (cold-start yogurt button, cottage cheese)
Electric Pressure Cooker Egg Bites Mold
European Yogurt Strainer (for Greek-type yogurt)
“Pot in Pot” pans for Ninja Foodi or Instant Pot
Egg Rack for Ninja Foodi or Instant Pot
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